May 10, 2013
Good easy-to-read article on different forms of sugar and how our bodies deal with them.

We consume an enormous amount of sugar, whether consciously or not, but it’s a largely misunderstood substance. There are different kinds and different ways your body processes them all. Some consider it poison and others believe it’s the sweetest thing on earth. Here’s a look at the different forms of sugar, the various ways they affect you, and how they play a role in healthy—and unhealthy—diets.

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May 9, 2013
hot dog omelette

hot dog omelette

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April 22, 2013
Wild Violet Salad with Japanese Knotweed.  Farfalle with Bitter Dock and Knotweed.  Dinner after an afternoon of foraging with Wildman Steve Brill.

Wild Violet Salad with Japanese Knotweed.  Farfalle with Bitter Dock and Knotweed.  Dinner after an afternoon of foraging with Wildman Steve Brill.

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(Notes: 1)
  
Filed under: foraging wild food forest park queens 
February 8, 2013
When you have tortillas, anything is a taco. Leftover Sweet Potato Kale Hash + Leftover Chinese Roast Pork + Fresh Scallions and Cilantro

When you have tortillas, anything is a taco.

Leftover Sweet Potato Kale Hash + Leftover Chinese Roast Pork + Fresh Scallions and Cilantro

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February 6, 2013

Cooking Local in Winter: Skillet-Roasted Sweet Potatoes & Brussels Sprouts over Mushroom Freekeh

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(Notes: 1)
  
Filed under: local vegetables cooking local sweet potato brussels sprouts skillet organic vegetables mushrooms freekeh whole grains roasted local food 
January 18, 2013


Eating Local in the Winter: Shopping at the Market


Check out some of the locally grown produce, dairy and meats at the Union Square Greenmarket in NYC.  Next week I’ll be cooking some up for you.

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(Notes: 2)
  
Filed under: winter local food locavore farmers' market Union Square Greenmarket vegetables New York 
November 13, 2012
NACHOOOOOOOOOOOOOS!!!!!

NACHOOOOOOOOOOOOOS!!!!!

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Filed under: nachos 
July 24, 2012
Kale and Wheatberry Salad to go with Mama Maderal’s Trout. She also made the beautiful serving dish!

Kale and Wheatberry Salad to go with Mama Maderal’s Trout. She also made the beautiful serving dish!

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July 12, 2012
Jenny’s Risotto! with summer squash, carrots, beets and roasted garlic. Mmmmmmmmmm!!!

Jenny’s Risotto! with summer squash, carrots, beets and roasted garlic. Mmmmmmmmmm!!!

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July 6, 2012
Regrowing scallions! When you chop scallions, leave an inch or two on the bottom and place it in a jar or small glass with a little water. It will start growing back! After about a week when the roots have lengthened, you can plant them in a windowbox or a soup can filled with dirt, whtever you have! I wonder how many times these will grow back!?

Regrowing scallions! When you chop scallions, leave an inch or two on the bottom and place it in a jar or small glass with a little water. It will start growing back! After about a week when the roots have lengthened, you can plant them in a windowbox or a soup can filled with dirt, whtever you have! I wonder how many times these will grow back!?

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