We consume an enormous amount of sugar, whether consciously or not, but it’s a largely misunderstood substance. There are different kinds and different ways your body processes them all. Some consider it poison and others believe it’s the sweetest thing on earth. Here’s a look at the different forms of sugar, the various ways they affect you, and how they play a role in healthyâand unhealthyâdiets.
Wild Violet Salad with Japanese Knotweed. Farfalle with Bitter Dock and Knotweed. Dinner after an afternoon of foraging with Wildman Steve Brill.
When you have tortillas, anything is a taco.
Leftover Sweet Potato Kale Hash + Leftover Chinese Roast Pork + Fresh Scallions and Cilantro
Cooking Local in Winter: Skillet-Roasted Sweet Potatoes & Brussels Sprouts over Mushroom Freekeh
Eating Local in the Winter: Shopping at the Market
Check out some of the locally grown produce, dairy and meats at the Union Square Greenmarket in NYC. Next week I’ll be cooking some up for you.
Kale and Wheatberry Salad to go with Mama Maderal’s Trout. She also made the beautiful serving dish!
Regrowing scallions! When you chop scallions, leave an inch or two on the bottom and place it in a jar or small glass with a little water. It will start growing back! After about a week when the roots have lengthened, you can plant them in a windowbox or a soup can filled with dirt, whtever you have! I wonder how many times these will grow back!?